![]() The hidden process of stuffing down emotions into your body is also called "psycho-somatic." "Soma" means body in Latin. When you psycho-somaticise, you are transferring your emotional and mental state into your body, and it manifests as physical symptoms. When you don't face and feel your emotions directly and consciously, your body starts to speak for you through symptoms. Many people psycho-somaticize and they don't even know it. It starts when an emotion arises in them that they don't want or are scared to experience fully. But instead of allowing themselves to feel those emotions, they'll ignore them.
0 Comments
Leave a Reply. |
"I simply want to live an expressive and fulfilling life.
Many of us have abandoned our souls, lost our guidance from nature and destroyed our earth and the connection to OUR TRIBE. I want to release some of my opinions and awareness on these tragedies and reveal how we can restore the health of our ecosystem through soulful expression... Archives
August 2023
Categories |