Our approach is to provide you with mental health care and coaching, incorporating your whole body and mind.
​We aim to coach and support you through the journey of attaining good mental health, which is the foundation to achieving your goals and living a balanced and fulfilled life.
We want to see you fulfill your potential.
​Our coaching and techniques will help you build your confidence and maximise your strengths on a consistent basis.

​Do you feel we have abandoned our souls, lost our guidance from nature and destroyed our connection to earth, its ecosystem and YOUR TRIBE?

​By knowing thyself, you can start FREEING yourself from external programming which is at the root of much suffering and dis-ease in our lives.

Lets READ, Retreat within ourselves, Restore our true feelings, Reconnect with our life's meaning and then RETURN to our lives with a sense of fulfillment, strength and truth within. 

Learn about our Sessions

​My Journal helps release some of my opinions, poetry, health advice and awareness on these matters of the heart but also reveal how we can restore the health of yourself and your TRIBE through soulful expression.

​By Booking a Session  
My role is simply to interpret the deeper meaning within you that drives and directs the way in which your life is emerging, since everything that takes place within your life is an extension of you.
Excellent for Leadership and Creative thinkers!

WHO IS IAN Claxton? ​

Internationally recognized in alternative medicine, sport, health and wellness, Ian has a powerful and clear vision - to bring science, medicine, psychology and spirituality together in the service of Performance, health and healing.

With a particular passion for mental health to rediscover our- true self, Ian's unique approach has helped him become a renowned spokesperson on health and well being, sharing his pioneering work with a gentle graciousness, enthusiasm and humility.

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Acquainting yourself with your own character that stands in the centre of your being is very important. It is your job to listen to your own unique messages so that you can be empowered and also help empower others to do the same. By awakening your soul you allow those deep-seated and inherited memories to surface.
By opening up and practicing acceptance we can walk our own path so that the past, present and future can exist simultaneously. 
It is your task to rediscover your true self, to be connected and let yourself become a walker between worlds as a healer who is in line with themselves and in line with their soul. ​
To walk the Spiritual path with Practical feet.

Click for SoulFULL connection

In life, seek within for balance and harmony. There is no need to seek for what you already hold.

Your mind and your soul always carry the divine energy with them; whether you bring it out and let it free, or whether you wish to suppress and repress it; it is left up to you.

I have been guided by two purposes in everything I do in life.
Firstly, I wanted to offer a practical tool for self-healing and knowledge that can be of use in the prevention and curing of illness.

Secondly I wanted to awaken a memory, that it is your thoughts and feelings alone which creates your reality. In other words you always reap what you sow in your heart and mind – So sow the good seeds for your Being to grow strong and healthy.

And remember Love.

Ian Claxton

We all have a certain character and it’s only when we live outside the qualities of that essence that we become dis-eased or out of harmony. This is the main statement that we need to understand; the goal of your health is to find the true self that essence within only you.

When we are out of balance, our emotions are either blocked or over-stimulated and this leads to distorted levels of negative emotions within our body such as anger, fear, hatred, worry, guilt etc. We therefore are not living within the boundaries of our character and then our soul connection to the universal force becomes distorted.
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Any illness will be preceded by a negative state of our character. 
Before you can help others, you must be able to help yourself. By empowering yourselves by identifying and dealing with certain character traits that affect your life.

This does not mean you will not experience illness, unhappy events or discouragement however to minimize and acknowledge the negative effects of your character you must be personally aware of what is going on within your own body and mind. As human beings, either consciously or subconsciously, we seek to find harmony; harmony that enables us to have clear and conscious contact with the Divine Source.

With these approaches, health, disease and healing are based on the concept of the perfect unity of all things, and the utter uniqueness of every system contained within it.
Each one of us is on a unique and unrepeatable journey through life, and our state of health at any time serves as an indicator of the point we have reached on this journey.
Nature provides everything we need to survive and everything our mind needs to thrive. What your soul needs is nearer still.

Contact me

Be Expressive & Soulful
Learn, Inspire, Transform & Connect.
Practice VULNERABILITY
​SERVE yourself by serving others.
OFFER Perspectives
CONNECT Soulfully with a community through Art, Events and Conversations.
It's time for YOU to restore the Mental health of YOUR world… through Your Soulful Expression?