The time when you asked was everything "okay?" and I answered, I was "fine!"; Started the descent into the canyons of loneliness. The time when you walked in silence and felt the cold dull void between us; Continued this drought away from the harmony of love. The time when I stood up and walked away to get some warmth and support; Ended this state of unwelcome unease within my being. Happiness comes when thoughts and actions benefit the ones you love - and that includes you.
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Over 3,000 years ago, the Chinese became experts at recording the effects of sex on physical and emotional health. They discovered how the vital life force, Qi, that flows through the body is impacted by sex. How this in turn affects all the organs in the body. Healthy, regular sex keeps your organs functioning properly. Conversely, a lack of sex - or unhealthy sex - sets off a negative domino effect on your body. According to Chinese Medicine, the liver controls your emotions. The Qi of the liver flows through the genitals. When the flow through the genitals is not supported through sexual stimulation, the congestion can create blockages which turns into physical problems. The result? Health problems, fatigue, aches and pains, lack of concentration, mood swings, and accelerated aging COMBINED with reduced sex drive and desire for your partner, which then leads to relationship damage. It’s a nasty downward spiral. When people don’t fully understand the connection between sex, health, and intimacy, they tend to make all sorts of mistakes, and then they experience symptoms they were wholly unprepared for. A typical example I see in my practice is the couple who has not had sex for weeks, months, and even years. Trying to feel with my head and my heart... It's blurry and they're not in the same place... I've drifted away from her... Unknowingly I'm a distance away... I look up and I feel the gap between us... Are we losing the allure? I sense the deep lines of our past... Exposed and unwelcome... My mind is in conflict... I want you close... I want to come back to you... But the line is fading... Up close I see the big picture... Inside your eyes... Your soul speaks... We can connect deeper there... But when that connection is loosened... We drift and wander. |
I simply want to live an expressive, connected, and fulfilling life.
Like many of us, I’ve felt the quiet drift away from something deeper… a disconnection from nature, from ourselves, and from the sense of belonging that comes from true community. But I don’t see that as something lost forever. I see it as something waiting to be remembered. This space is where I share reflections, insights, and lived experiences around relationships, health, and wellbeing… not as fixed truths, but as invitations. Invitations to reconnect with what feels real, to listen more closely to ourselves, and to rediscover the rhythms that support both personal and collective health. I believe that when we begin to express ourselves more honestly and live more in tune with our inner world, something powerful happens. Our relationships deepen, our wellbeing shifts, and our connection to the wider ecosystem begins to restore itself in a natural, grounded way. This isn’t about perfection. It’s about returning… gently, curiously, and together. Archives
April 2026
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