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In TCM, when the Spirit of the Heart is out of balance, the person has symptoms such as insomnia, anxiety and sometimes inappropriate behavior.
Discomfort with situations and people also has to do with the agitation of the Heart which can cause psycho-somatic conditions such as sweating, blushing, being flustered and palpitations. The Heart opens into the tongue so being able to speak up and connect in words is also related to the heart.
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I simply want to live an expressive, connected, and fulfilling life.
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April 2026
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